The Berger Project

Auf wiedersehen to the Axe team, the friends I’ve made, people I’ve met, and to Germany! It’s be fun.

The black was just a bit too dark for the summer. Hope you enjoy the new theme on the site. Maybe the next theme will be an original “The Berger Project” theme.

I’ve had tons of thoughts running through my mind as I am slowly preparing to leave Hamburg after six months and come back home, but for some reason I am not sure how to express them without rambling.

Maybe an afternoon in the park and some good music can solve the blockage…

Enjoy your Sunday.

According to a recent NY Times article here are the top 11 foods that you should be eating, but probably aren’t (and suggestions on how to eat them):

1. Beets - Fresh, raw and grated to make a salad. Heating decreases the antioxidant power.
2. Cabbage - Asian-style slaw or as a crunchy topping on burgers and sandwiches.
3. Swiss Chard - Chop and saute in olive oil.
4. Cinnamon - Sprinkle on coffee, apple sauce or oatmeal.
5. Pomegranate Juice - Just drink it.
6. Dried Plums - aka prunes
7. Pumpkin Seeds - Roasted as a snack, or sprinkled on salad.
8. Sardines - Choose sardines packed in olive or sardine oil. Eat plain, mixed with salad, on toast, or mashed with dijon mustard and onions as a spread.
9. Turmeric - Mix with scrambled eggs or in any vegetable dish.
10. Frozen Blueberries (or fresh, in season) - to long to list.
11. Canned Pumpkin - Mix with a little butter, cinnamon and nutmeg.

How many do you eat?